Sports Massage forms a vital part of our Injury assessment and Treatment sessions, however, we also offer sports massage only sessions too for those who need help in there general recovery and mobility!
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We offer a 55 minute session, priced at £50, which is aimed at focusing on multiple areas of the body.
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Click below to book in!
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Sports Massage
Sports massage is a targeted therapy designed to enhance athletic performance and promote recovery. This specialised technique involves deep tissue manipulation, stretching, and myofascial release, tailored to the needs of individuals. Sports massage offers numerous benefits, including improved circulation, reduced muscle tension, and faster injury recovery. It can alleviate soreness, prevent injuries, and enhance flexibility. Individuals often turn to sports massage to maintain peak physical condition and optimise their training regimens. It also aids in the elimination of metabolic waste products, facilitating better overall physical function. Whether you're a professional or a weekend warrior, sports massage is a valuable tool for achieving your performance goals and maintaining your body's well-being.